yoga
Practice makes awesome.
CategorieS
Teaching Styles
Hatha
Hatha yoga is all about uniting the forces that run through our body.? Taking the time to slow down and calm the mind.?
Mommy & Me
A series of classes that is geared for the needs of a new mother – getting to hear the new body, managing the breath and stress of the new season.
Vinyasa
A dynamic flow that connects the yoga postures with breath, movement, and attention.?
What i do
Yoga for all seasons
Yoga has been a wonderful instrument that I found in life.? I do not call myself a teacher, I am a practitioner who is learning, still.