Practice makes awesome.
Hatha yoga is all about uniting the forces that run through our body.? Taking the time to slow down and calm the mind.?
Mommy & Me
A series of classes that is geared for the needs of a new mother – getting to hear the new body, managing the breath and stress of the new season.
A dynamic flow that connects the yoga postures with breath, movement, and attention.?
What i do
Yoga for all seasons
Yoga has been a wonderful instrument that I found in life.? I do not call myself a teacher, I am a practitioner who is learning, still.