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yoga

Practice makes awesome.

CategorieS

Teaching Styles

Hatha

Hatha yoga is all about uniting the forces that run through our body.  Taking the time to slow down and calm the mind. 

Mommy & Me

A series of classes that is geared for the needs of a new mother – getting to hear the new body, managing the breath and stress of the new season.

Vinyasa

A dynamic flow that connects the yoga postures with breath, movement, and attention. 

What i do

Yoga for all seasons

Yoga has been a wonderful instrument that I found in life.  I do not call myself a teacher, I am a practitioner who is learning, still.

Contact me:

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