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About Me

& my commitment to yoga practice

Who is Nataliya?

I moved to Colorado from Ukraine.  I call Colorado Springs my home. My introduction to yoga started with the challenge of focusing on a well balanced life, self-care, and a mindful lifestyle.  It took a rigorous hatha practice to give me a sense of ownership over my body and emotions that helped establish a practice. I pursued and received my certification in order to share the gift of yoga with others.  I am offering a vinyasa class for those at basic and intermediate levels, hatha-style, and classes for new mothers to ease into the new season of their lives with babies.

Nataliya
RYT-200 (Registered Yoga Teacher, completed a 200-hour training)
values & beliefs

Always learning

I believe that personal practice is the foundation of teaching – walking the talk, so to speak.  In other words, I believe that it is hard to explain something that you have not experienced yourself.  I also strongly believe that there is no ‘point of arrival’ – yoga practice is ever-evolving, as experience is garnered.

No Competition

I believe that there is no place for competition in yoga – for myself as a teacher, for other teachers in this space, and for you as students.  Compassion for others and yourself is the driving force behind this belief – the more we become attuned to ourselves the more freedom we can allow ourselves.   

I choose to be aware of other practices available in our community to be a resource to my students.  I am always happy to share available workshops and teacher’s classes to support your intentions in practice.

EngagemenT

How I Work with Students

Group Classes

I teach group classes at various locations.  See the link below to see all of my upcoming classes.

Individual Classes

I am available to teach private classes.  Let me know what time works best for you – use the contact form below.

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Workshops

I will be adding new workshops available in Colorado Springs that are hosted at various locations.  Check the schedule below.

Request a Private Class / Send a Question:

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